Testimonials

Dawn O:

Leigh is a wonderful trainer. She is professional, organized, and passionate about what she does. I wasn't really excited about the process but Leigh's support and enthusiasm kept me engaged and motivated. She really did an excellent job of tailoring a program to fit the unique needs of both my daughter and I. And we were not easy clients! We love Leigh's great laugh and sense of humour...that helped us through some tough training moments.

Alanna P:

I started working with Leigh last year when I realized that I wasn't seeing much benefit to my health from my current activities. Leigh helped me to focus on a couple manageable goals and really worked to inspire me to continuously work harder. I have seen a huge benefit in my strength, which has led to better sleeping, better stress management and overall health and fitness. Leigh is really good about tailoring activities to suit both your ability and goals as well as aligning to other activities and past injuries. The focus on strength building for me has led to 6 months with no major injuries! I would recommend Leigh for anyone who is looking to improve their overall wellbeing and empower themselves... not only have my sessions helped me to feel the best I have in many years; but Leigh is also a great person to talk to :)

Cole S:

Leigh is one of the few people I don't mind seeing at 6 am.

Courtney B:

Leigh has changed my world. Working with her one-on-one has brought me focus, confidence and strength – mentally, physically and emotionally.

Luke D:

After trying to develop my own exercise program from magazines, the internet and trying to get free advice from personal trainers at the gym, I realized that I was getting what I was paying for: nothing.  I needed a professional.  I was generally a fit person, but needed direction on getting off my plateau.

Leigh was great to work with and she helped me develop goals and exercise routines that were tailored to me.  

Wherever you are with your fitness goals, Leigh is great to get you started.  If you have no idea where to begin or are fit but want to get to that next level Leigh can and will provide direction to help you get to where you want to be.

Thanks Leigh!!”

Darren D:

I’m in my mid-40s, still play competitive basketball, but my fitness level was at an all-time low. I was running on the treadmill on day 1 of my “comeback” and saw Leigh working with someone about my age. They were working hard but also seemed to be having some fun and I needed a spark to get me going. I signed up with Leigh that day. We’re about six weeks in and I couldn’t be happier with how things have gone. She immediately assessed where I was at and her process has been a thoughtful and gradual one. She comes to every session with a well thought out plan specific to me and where I am at.  Leigh has a wonderful demeanor that keeps you working hard without the need of a whip! She knows her stuff and is genuinely interested in helping me turn things around. I’ve lost some weight, lost some inches, gained some strength and already feel significantly better than I did six weeks ago. I look forward to each of my sessions as she is an absolute pleasure to work with!

Chantel C: